My story so far

I am a Yoga Australia registered Yoga Therapist (accredited by British Council for Yoga Therapy) and internationally recognised Yoga Teacher (YTT500). Yoga Therapy is the targeted application of yoga techniques in a one-to-one or group setting, to address specific complaints and improve the individual’s overall quality of life.

I work with the physical, mental, emotional, energetic and spiritual wellbeing of the whole person, to bring all aspects into greater balance and to inspire and empower clients with their own personal yoga toolkit for life.

I have also been a professional sound engineer since 1995, touring worldwide with high-profile bands and artists including Westlife, Muse, Kylie Minogue, Take That, and A-ha. During that time I fell in love with yoga, and after years of my own dedicated practice I travelled to Bali to train as a teacher with Santosha Yoga Institute so that I could share yoga’s life-changing magic with others. After teaching for several years and returning to Bali for my 500 hour training, I trained at Yogacampus in London over a three year period to graduate with honours as a Yoga Therapist.

When I’m on the road with bands, I teach yoga and meditation and provide yoga therapy to the artists and musicians I tours with. Between tours I lead workshops and retreats, and offer private yoga therapy and coaching consultations at my home in Coolum Beach, Australia. I am a published writer, with articles featured in magazines such as Australian Yoga Journal and Live Sound International. Forever a student, my dharma is to share what I have learnt to inspire, empower and help my clients find freedom in all aspects of their lives.

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Articles and Interviews

Soundgirls profile: Talking about my career in the music business

PSN seminar: Video of my ‘Parky’ style, on-the-couch interview at the PSN seminar

AdventureYogi blog: Easy ways to restore your energy

Lighting and Sound International feature: Our set-up on tour with Shane Filan

Sonic Garage podcast interview: Talking about my career and what inspires me

Tease and Totes Wednesday Woman feature: Talking about my career and what inspires me

Sweaty Betty feature: Building a killer core

PLSN article (touring): What’s it like being a woman on the road in a male-dominated industry?

The Stage article (touring): Taking care of yourself when you’re travelling

Yoga International article (yoga/life): Yoga alignment cues that translate to everyday life!

Yoga International article (yoga/life): Building your yoga toolkit for everyday life

MindBody Green article (yoga/travel): Easy ways to take your yoga with you, no matter where you go

DoYouYoga article (healthy eating): Eating right when money’s tight

The Stage article (touring): The unglamorous side of the music business

Interview – Sarah Brightman: Talking about my set-up on the Sarah Brightman Dreamchaser tour

Interview – Sarah Brightman: Talking about my set-up on the Sarah Brightman Dreamchaser tour

Interview – Westlife: Talking about my set-up on Westlife’s Farewell tour

Santosha – article (yoga): Talking about my experience of my doing my teacher trainings in Bali

Interview – Anastacia: Talking about my set-up on tour with Anastacia

Interview – Kylie: Talking about my set-up on tour with Kylie

Interview – Anastacia: Talking about my set-up on tour with Anastacia

Interview – A-ha: Talking about my set-up on tour with A-ha

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