Rock ‘n’ Roll Yogi
Make your life a better place to be.
Touring sound engineer, Yoga Therapist and writer
Hello and welcome! My name is Becky Pell. I’m a yoga therapist, touring sound engineer, and writer. I’m originally from England and I live on the Sunshine Coast of Australia.
Yoga is a fantastic source of practical tools to make life easier, whatever your age and lifestyle – there really is something to help everyone. I’m passionate about sharing these tools in an accessible way, to help you develop a more comfortable body and a calmer mind – helping you to make your life a better place to be.
Recent articles
Awakenings – are we sleepwalking our way through life?
It’s been said that we never really experience the world, just our own nervous systems. Everything we come into contact
Why I’m tearing up the plan and finding my balance
According to the yoga tradition, we have four types of desire called the purusharthas. They are dharma, artha, kama, and
Un-becoming… what’s behind your facade?
I feel incredibly fortunate to have three teachers with whom I study every week. A former Buddhist monk and psychotherapist
Is Yoga Enough for Fitness?
I’ve posted recently about the HIIT workouts I’m doing, and it surprised some people. (Fair enough – I hate anything