General musings

Un-becoming… what’s behind your facade?

I feel incredibly fortunate to have three teachers with whom I study every week. A former Buddhist monk and psychotherapist who I’ve known for almost a decade; a renowned Tantrik scholar and author; and a yoga teacher with forty-five years of teaching experience, whose own teacher was Desikachar (son of Krishnamacharya, the ‘godfather’ of modern

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From Viking to Tree-Hugger – the things that helped me on my journey to plant-powered living

Plant-based eating is gaining a lot of traction. Recent research shows that animal agriculture and mass fishing is simply not sustainable for a family of 7.7 billion people – rearing the beef for a single burger requires 2500 litres of water – and when you stack that up alongside the outstanding health effects of a

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