Rock ‘n’ Roll Yogi

Yoga, applied to real life

Hello and welcome to my world! My name is Becky Pell, and I’m a yoga therapist, yoga teacher, touring sound engineer, holistic life coach and writer. I believe in marching to the beat of your own drum, having adventures and living your dreams!

Yoga is a fantastic source of practical tools to make life easier, whatever your age and lifestyle – there really is something to help everyone. I’m passionate about sharing these tools in an accessible way, to help you develop a more comfortable body and a calmer mind – helping you to make your life a better place to be. 

My quest is to help you to find comfort in your body, mind and spirit – and to live your most creative and fulfilling life by learning to listen to your own inner wisdom. On this site you’ll find ideas, recipes, YouTube yoga videos and free guided meditations as well as tales from the road and inspiration from the heart. Come on in and explore!

Find Your Balance – An Astanga and Restorative Yoga Retreat

Koh Samui

11 – 18 November

Click here to learn more….

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My latest blog posts

Yoga, life as a roadie, yummy recipes and general musings…

Stress Attack – How To Deal When It All Gets A Bit Much

  Stress: more is being demanded of you than you feel able to deliver.  

The great spiritual foundations of…. poo and sleep.

‘Let it go.’ ‘Chill out.’ Surely two of the most trite and irritating phrases to

Healthy Burns’ Night Cranachan

  Ohhhh, Cranachan. Raspberries, oats, honey.... and shortbread, whipped cream and whisky. So good and

Healthy, delicious cake. Really.

 Carrot Cake  This is dense, moist and delicious, as well as being one of your

The Journey Within – How to Find Your Purpose and Live with Intention

Why are you here? I don’t mean visiting this website - it’s always lovely to

Touring – a tribute to our strengths in times of darkness

‘Darkness cannot drive out darkness- only light can do that. Hate cannot drive out hate

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What I’m up to on Instagram…

Get in touch 

For me, rock and roll is about freedom, and so is yoga. Outer freedom, inner freedom.

Months on end of travelling and performing take their toll both physically and mentally, and yoga can be the perfect way to relax and alleviate stress, and soothe and strengthen aching bodies. I am available to teach yoga to artists, bands and members of the production on tour, alongside mixing monitors.

Please contact me and we can discuss your requirements.