Rock ‘n’ Roll Yogi

Yoga, applied to real life

Hello and welcome to my world! My name is Becky Pell, and I’m a yoga therapist, yoga teacher, touring sound engineer, holistic life coach and writer. I believe in marching to the beat of your own drum, having adventures and living your dreams!

Yoga is a fantastic source of practical tools to make life easier, whatever your age and lifestyle – there really is something to help everyone. I’m passionate about sharing these tools in an accessible way, to help you develop a more comfortable body and a calmer mind – helping you to make your life a better place to be. 

My quest is to help you to find comfort in your body, mind and spirit – and to live your most creative and fulfilling life by learning to listen to your own inner wisdom. On this site you’ll find ideas, recipes, YouTube yoga videos and free guided meditations as well as tales from the road and inspiration from the heart. Come on in and explore!

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My latest blog posts

Yoga, life as a roadie, yummy recipes and general musings…

Tour Tribe

‘Human beings are social animals. Biological evolution equipped men and women for a communal existence,

Woman Up

It’s an inescapable fact that the music business is a male-dominated industry. Lately I’ve noticed

Twenty Years a Roadie

  Exactly 20 years ago today I began my life as a professional sound engineer!

Stress Attack – How To Deal When It All Gets A Bit Much

  Stress: more is being demanded of you than you feel able to deliver.  

The great spiritual foundations of…. poo and sleep.

‘Let it go.’ ‘Chill out.’ Surely two of the most trite and irritating phrases to

Healthy Burns’ Night Cranachan

  Ohhhh, Cranachan. Raspberries, oats, honey.... and shortbread, whipped cream and whisky. So good and

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What I’m up to on Instagram…

Get in touch 

For me, rock and roll is about freedom, and so is yoga. Outer freedom, inner freedom.

Months on end of travelling and performing take their toll both physically and mentally, and yoga can be the perfect way to relax and alleviate stress, and soothe and strengthen aching bodies. I am available to teach yoga to artists, bands and members of the production on tour, alongside mixing monitors.

Please contact me and we can discuss your requirements.