Rock ‘n’ Roll Yogi

Yoga, applied to real life

Hello and welcome to my world! My name is Becky Pell, and I’m a yoga therapist, yoga teacher, touring sound engineer, holistic life coach and writer. I believe in marching to the beat of your own drum, having adventures and living your dreams!

Yoga is a fantastic source of practical tools to make life easier, whatever your age and lifestyle – there really is something to help everyone. I’m passionate about sharing these tools in an accessible way, to help you develop a more comfortable body and a calmer mind – helping you to make your life a better place to be. 

My quest is to help you to find comfort in your body, mind and spirit – and to live your most creative and fulfilling life by learning to listen to your own inner wisdom. On this site you’ll find ideas, recipes, YouTube yoga videos and free guided meditations as well as tales from the road and inspiration from the heart. Come on in and explore!

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My latest blog posts

Yoga, life as a roadie, yummy recipes and general musings…

The Relaxation Response – how to feel calmer and sleep better

Anxiety and insomnia are, unfortunately, very common in modern life. We’re constantly on alert from

The Four Attitudes

Ah, Christmas. A time of peace on Earth and goodwill to all… which is easy

After The Storm

The storm started innocuously enough. I was busy backing up my computer hard drive and

I Can’t Believe It’s Not Daisy – a decadent burger that no-one has to die for!

I’ve written before about being a reluctant vegetarian; that is, I like the ethos of

6 Ways To Hold Onto That Retreat Feeling

So you’re back home after a yoga retreat. You’ve had a week of blissful surroundings,

Do No Ham – the musings of a reluctant vegetarian

When I describe myself as a reluctant vegetarian, people often ask ‘why do it, if

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@rocknroll_yogi

What I’m up to on Instagram…

Get in touch 

For me, rock and roll is about freedom, and so is yoga. Outer freedom, inner freedom.

Months on end of travelling and performing take their toll both physically and mentally, and yoga can be the perfect way to relax and alleviate stress, and soothe and strengthen aching bodies. I am available to teach yoga to artists, bands and members of the production on tour, alongside mixing monitors.

Please contact me and we can discuss your requirements.

CONTACT ME