Rock ‘n’ Roll Yogi

Yoga, applied to real life

Hello and welcome! My name is Becky Pell, I’m a yoga therapist, touring sound engineer, and writer. I’m originally from England and I live in the Sunshine Coast region of Australia.

Yoga is a fantastic source of practical tools to make life easier, whatever your age and lifestyle – there really is something to help everyone. I’m passionate about sharing these tools in an accessible way, to help you develop a more comfortable body and a calmer mind – helping you to make your life a better place to be. 

My quest is to help you to find comfort in your body, mind and spirit – and to live your most creative and fulfilling life by learning to listen to your own inner wisdom. Come on in and explore!

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My latest blog posts

Yoga, life as a roadie, yummy recipes and general musings…

The Terrorist Inside – the ninja move for beating anxiety

Many years ago I decided to learn to deep-sea dive. I loved ocean documentaries and

4 Ways to Beat Sedentary Habits and Live Longer

Sitting down is killing us. Numerous studies show that, whilst many of us need to

4 Ways to Reduce Anxiety, Now

Racing heart, shallow breath, dry mouth, jittery stomach, fear, mind swirling with 'what ifs', wanting

New to Yoga? 5 reasons why retreats are for you!

When I chat to people about my love of running yoga retreats, one of the

The Relaxation Response – how to feel calmer and sleep better

Anxiety and insomnia are, unfortunately, very common in modern life. We’re constantly on alert from

The Four Attitudes

Ah, Christmas. A time of peace on Earth and goodwill to all… which is easy

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What I’m up to on Instagram…

Get in touch 

For me, rock and roll is about freedom, and so is yoga. Outer freedom, inner freedom.

Months on end of travelling and performing take their toll both physically and mentally, and yoga can be the perfect way to relax and alleviate stress, and soothe and strengthen aching bodies. I am available to teach yoga to artists, bands and members of the production on tour, alongside mixing monitors.

Please contact me and we can discuss your requirements.