beckypell

Becky Pell is a yoga teacher who has also spent the last 18 years travelling internationally with concert tours as a sound engineer. She teaches yoga to band and crew members, as well as offering targeted courses and workshops when she is not on the road. Her aim is to help people integrate yoga into their everyday lives and empower them towards self-practice, so they can share the incredible benefits of yoga and meditation that have transformed her own life. She is passionate about furthering her knowledge of yoga, and is currently training as a meditation therapist, chair yoga instructor and holistic counsellor. Becky is married with a teenage stepdaughter,and divides her time between Australia and her native England.

Why Do Yoga? *

* Because it makes me feel like a Warrior Goddess riding the Unicorn of Love….. and seriously, who doesn’t need more of that in their life?! Why Do Yoga? Yoga is an ancient Indian practice which is becoming increasingly popular in the West.  If you haven’t had much experience of it, you might think of …

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The yoga of skiing

This week I’m lucky enough to be enjoying a skiing holiday in the beautiful Italian Dolomites. It’s a place my husband Chris and I have returned to five times since spending our honeymoon here in 2008, and it feels like our “happy place”: peaceful and remote and immersed in the magnificence of nature, and the …

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The Yamas and Niyamas of touring: a light-hearted look at applying yogic guidelines to life on the road.

Yamas Ahimsa or Non-violence Get enough people to lift heavy cases: there are no prizes for slipped discs. Do not destroy yourself in the hotel bar (well, not on a regular basis). Maintain your gear and label the hell out of everything; it makes fault-finding a damn sight easier and you will love yourself for …

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